Body Composition Scans
Quick, detailed body composition readings break down muscle and fat so you and your coach are working from facts, not assumptions.
Measure What Matters
Body Composition Assessments
Replace guesswork with data: know exactly where you stand and where you are headed.
Body composition assessments give you a precise picture of muscle mass, body-fat percentage, and metabolic rate — the numbers behind the mirror.
Used at the start of a program and at intervals along the way, the data keeps training and nutrition pointed at the right target and shows progress that the scale alone can hide.
Coaching led by Rob Pambrun — Head Strength & Conditioning Coach, .
Progress Tracking
Repeat assessments turn progress into a trend line. Seeing muscle gained and fat lost over time keeps motivation high and decisions evidence-based.
Metabolic Testing
Understanding your metabolic rate helps set nutrition targets that fit your body, so fat-loss and muscle-building plans start from the right numbers.
In the Gym
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